Go Back

Glowing Green Smoothie®

Author Kimberly Snyder

Ingredients

  • 7 cups chopped spinach (about a medium bunch)
  • 6 cups chopped romaine lettuce (about 1 small head)
  • 2 cups cold filtered water
  • 1-1/2 cups chopped celery (about 2 medium stalks)
  • 1 medium apple, cored and coarsely chopped
  • 1 medium pear, cored and coarsely chopped
  • 1 medium banana, peeled and cut in thirds
  • 2 tbsp. freshly squeezed lemon juice
  • 1/2 cup minced fresh cilantro (stems are okay) (optional)
  • 1/2 cup minced fresh parsley (stems are okay) (optional)

Instructions

  • Fill the blender with 2 cups of water. Blend the spinach and romaine until smooth.
  • Add the celery, apple, pear, and herbs (if using) and blend again until smooth.
  • Finally, add the lemon juice and banana, and do your last blend.
  • Pour and eat fresh!
Copied Print