Go Back
+ servings

Vegan Sos Pwa Nwa and Mayi Moulen

Servings 6

Ingredients

  • 2 cups dried black beans
  • 4 tbsp extra virgin olive oil, divided
  • 1 large, onion
  • 5 scallions
  • 8 garlic cloves
  • 10 sprigs parsley, plus more for serving
  • 6 sprigs thyme
  • 3/4 cup unsweetened coconut milk or 1 can
  • 4 tsp sea salt, divided, plus more
  • 1 habanero chile or 2 jalapenos peppers
  • 1 cup fine-grind cornmeal
Garnish
  • 2 avocados, sliced
  • sliced green onion
  • sliced jalapenos

Instructions

  • Place 2 cups dried black beans (no need to soak) in a colander and rinse under cold running water. In a large stockpot, combine drained black beans, 2 tbsp. extra-virgin olive oil, and 8 cups water to cover the beans. Bring to boil over high heat and cook 15 minutes.
  • Reduce heat to low, cover, and simmer beans, checking occasionally and adding more water if needed to keep covered, until tender but not mushy, 1½ – 2 hours. Squeeze a bean between your fingers to test.
  • Meanwhile, peel and finely chop 1 large onion; set aside for mayi moulen. Thinly slice 5 scallions. Smash 8 garlic cloves with the side of chef’s knife, peel, and finely chop. Remove leaves from 10 sprigs parsley and 6 sprigs thyme and coarsely chop: discard stems.
  • Purée most but not all the beans in pot with an immersion blender (or transfer about half of the beans to a regular blender and blend until mostly smooth; mix back into beans in pan).
  • Heat 2 tbsp. extra-virgin olive oil in a small skillet over medium. Cook scallions and a little less than half of the garlic, stirring often, until starting to brown, about 4 minutes. Scrape into beans, then add half of the parsley, half of the thyme, ¾ cup unsweetened coconut milk, and 2 tsp. sea salt.
  • Drop the habanero chile or the jalapeno peppers into the beans. Bring bean mixture to a simmer. Cook, stirring occasionally, until just beginning to thicken (but don’t cook so aggressively that chile breaks open), 15–20 minutes. Sos pwa nwa should still be loose enough to spread on a plate. Thin with water if needed. Taste and season with more salt as needed. Carefully fish out and discard chile.
  • Meanwhile, make the mayi moulen: Heat remaining 2 tbsp. extra-virgin olive oil in a Dutch oven over medium heat. Cook reserved onion and remaining garlic, stirring often, until starting to turn golden brown, about 4 minutes. Add 4 cups water and bring to a boil.
  • Whisking constantly, gradually sprinkle in 1 cup cornmeal, then add remaining thyme, remaining parsley, and remaining 2 tsp sea salt. Cook, stirring constantly, until starting to thicken, about 2 minutes. Reduce heat to low and cover pot. Cook, stirring vigorously every 5 minutes orso, until cornmeal is velvety smooth and no longer gritty, 18–25 minutes. Tastemayi moulen and season with more salt if needed.
To serve:
  • Thinly slice 1 avocado, slice additional scallions and jalapeno.
  • Mound mayi moulen on plates, then ladle sos pwa nwa nextto it, letting it spread.
  • Top with avocado, scallion and jalapeno slices and serve. 
Copied Print