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Nourish Your Nervous System Elixir

Author Kimberly Snyder

Ingredients

  • 1-1/2 cups unsweetened almond milk
  • 2 tsp. honey (preferably raw) or coconut nectar or sugar
  • 1/2 tsp. ground cardamom 
  • 1/4 tsp. cinnamon 
  • 1/4 tsp. nutmeg (improves circulation similar to saffron)

Instructions

  • Heat the almond milk in a small saucepan over medium heat to just under a boil. Stir in the honey, cardamom, and saffron, and enjoy at once.
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