Jack-O'-Lantern Yams

Course Side Dish
Prep Time 30 minutes


  • 6 Large Yams
  • Coconut Oil
  • Salt flakes to taste


  1. Preheat the oven to 375 degrees. 

  2. Peel the yams and cut the larger centers into ΒΌ inch circular pieces large enough to fit your cookie cutter. Use the cookie cutter to create the pumpkin design.

  3. Using a small knife, carve out eyes and mouth design. 

  4. Line a baking sheet with parchment paper, coat both sides of each cutout with coconut oil.  Bake for 45-50 minutes.

  5. Sprinkle with sea salt flakes to taste.