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Baked Buffalo Cauliflower

Servings 4

Ingredients

  • 1 head organic cauliflower
  • 1 cup almond flour
  • 2 eggs, or vegan egg substitute
  • 1/2 cup almond milk
  • 1 tbsp. garlic powder
  • 1 tbsp. onion powder
  • 1 pinch salt and pepper
  • 1/2 cup Frank's Red Hot Sauce or similar

Instructions

  • Pre heat the oven to 400°F.
  • Line a baking sheet with parchment paper.
  • Cut cauliflower into 1-1/2 inch pieces and place in a large bowl. 
  • In a mixng bowl, add the 2 eggs and whisk until ligtly beaten.
  • Add the almond flour, garlic powder, onion powder, and salt and pepper and whisk until well combined. The mixture will resemble pancake batter.
  • Pour the mixture over the cut cauliglower making sure each piece is coated.
  • Arrange the coated pieces of cauliflower in a single layer on the parchment lined baking sheet.
  • Bake in the preheated oven for 25 minutes or until pieces are a little crispy and golden brown on the edges. Turn the baking sheet after 15 minutes. Be careful not to let the pieces burn! 
  • Remove cauliflower from the oven and place pieces back in a large bowl. 
  • Pour Frank's Red Hot Sauce on top, and gently toss the cauliflower making sure the pieces are coated. 
  • Place the pieces of cauliflower back on the baking sheet and in the oven for 8 minutes. 
  • Plate the cauliflower and serve with extra hot sauce or blue cheese dressing for dipping.
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