We love hunting out easy, healthy recipes and sharing them back with you all … After all, that’s what Women of Today is all about. Today’s great breakfast (or snack) recipe comes from mom + actress Tiffani Thiessen’s latest cookbook, Pull Up A Chair. Our eyes immediately went to her chia seed pudding — It’s a sweet, healthy option for adults and kids alike. It’s also really easy to make and stores in the fridge for a few days.
Chia seeds are great because they are packed with fiber and protein. Plus, after you spend only a short time whipping up the simple ingredients, you just have to leave the mixture overnight in the refrigerator … The finished product will be waiting for you when you wake up as the perfect quick breakfast!
Chia Seed Pudding
- 1 cup unsweetened full-fat coconut milk
- 1 cup plain whole-milk Greek yogurt
- 2 tbsp maple syrup
- 1 tbsp vanilla bean paste
- 1/4 cup chia seeds
- *Tiffani likes to sprinkle hers with toasted coconut and dried mango
In a medium bowl, whisk together the coconut milk, yogurt, maple syrup, and vanilla bean paste.
Whisk in the chia seeds until combined. Cover and refrigerate overnight.
Enjoy! Beijos xx
Women of Today