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chickpea dip 20260609_082756

Recipes

5-Minute Chickpea Dip

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Your new go-to dip for any occasion, any night of the week.

If you need something fresh, flavorful, and ready in almost no time, this five-minute chickpea dip is your answer. Creamy chickpeas blended with parsley, lemon, garlic powder, cumin, feta, and a pinch of cayenne come together into a dip that tastes bright, herby, and just a little addictive.

Serve it with warm pita, fresh veggies, or alongside grilled meats for an easy flavor boost that works for everything from casual snacking to last-minute entertaining.

5-Minute Chickpea Dip

Ingredients

  • 2 cans chickpeas, drained and rinsed
  • 1/2 cup chopped parsley
  • 2 tbsp chive, sliced
  • 1 tsp cumin
  • 1 tsp garlic powder
  • 1/2 tsp cayenne (optional)
  • 1 lemon zested
  • 1 lemon juice
  • 1/3 cup olive oil
  • 1/4 cup crumbled feta cheese
  • 1/2 tsp Kosher salt
  • 1/4 tsp Black pepper
Garnish
  • Crumbled feta
  • Chopped parsley

Instructions

  • Combine all the ingredients in a food processor and blend until creamy. Add an extra tablespoon of olive oil and a splash of water, if needed, to reach the desired consistency. 
  • Garnish with crumbled feta and chopped parsley. 
  • Serve with pita chips and fresh vegetables. 
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Enjoy!

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All photos by Lorianne DeVita

by Camila Alves McConaughey