We’re all making our own cup of joe these days — but don’t settle for a plain brew! Spice it up with my Turkish latte... It uses cardamom, cinnamon, and cloves to provide a deliciously aromatic wake-up call and major health benefits.
These spices are packed with antioxidants and anti-inflammatory compounds. Cardamom may convey immunomodulatory effects, and studies have shown that cloves can also stimulate and enhance the immune system. Plus, cinnamon may work synergistically with a compound in coffee to deliver more antioxidant power than either can alone! You can also add an optional teaspoon of manuka honey for a dose of potential anti-viral properties.
Enjoy!
— Rachel Beller
Rachel Beller's Turkish Waker-upper Coffee
Ingredients
- 2 cups non-dairy milk
- 1 tsp. cinnamon
- 1/8 tsp. ground cardamom
- Pinch of ground cloves
- 2 shots espresso
- 1 tsp. raw or manuka honey (optional)
Instructions
- In a small saucepan over medium heat, combine the milk, cinnamon, cardamom, and cloves. Bring to a simmer, and then immediately remove the saucepan from the heat.
- Add the espresso and honey (if using) to the saucepan and stir until combined.
- Pour into mugs and serve.
Enjoy!
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