Wondering why you should avoid artificial sweeteners? Bobby Parrish breaks it down for us in this great video you will not want to miss.
You might know Bobby Parrish from his website flavcity, or from his hit YouTube channel… If you haven’t checked him out yet, we highly recommend it. He is out to prove that home cooks can be rock stars in the kitchen. He’s traveled the world, has award winning recipes, and is a Food Network Champion — yet he’s a home cook (like we are!). His motto is simple: ‘Making healthy food that actually tastes good!’.
In case you missed it: Camila and Bobby went LIVE on Instagram to talk all about sugar:
Today we wanted to share with you a great video Bobby put out on how to avoid artificial sweeteners (any why).
The grocery store is loaded with zero sugar food products that are made with really bad quality artificial sweeteners. Any time you see foods made with sucralose, aspartame, saccharin, or maltitol…run far away! These artificial sweeteners are devastating for your healthy, and actually make you gain weight and can lead to diabetes.
Watch as Bobby walks through the grocery store and spots the foods that contain these artificial sweeteners, and show you how replace them with something better. Everything from salad dressing to sauces to flavored water drops and ice cream. He not only shows us what not to eat, but items you can eat!!
And if you want to check out more about going sugar free, check out the WOT September Sugar Talk Series!
You can follow Bobby on Instagram here.
Want more from Bobby? Check out The WORST Artificial Sweeteners At The Grocery Store — Avoid These Sugar Substitutes