You’re in luck because today Camila is taking us into her kitchen and straight to her pantry to show us the 21 things she always likes to keep on hand. From protein to snacks to essential spices, here are the things she loves:

– Black and Pinto beans

– Lentils

– Steel cut oatmeal

– Honey

– Canned tuna fish (BPA free and low mercury) — brands like Safe Catch or Wild Planet Foods

– Avocado oil and olive oil

– White and brown rice

– Spicy mustard

– Low sodium tamari

– Clean label marinara sauce

– White wine vinegar, rice vinegar and, apple cider vinegar

– Flake sea salt

– A fun pasta — the colorful ones from Italy like Italian Harvest 

– Maple syrup

– Nuts: pistachios, cashews, almonds

– Nut butters — peanut and almond

– Hu Kitchen Hazelnut Butter Dark Chocolate 

– Couscous

– Black pepper 

– Cumin

– Popcorn kernels

What staples do you always keep in your pantry? Be sure and share your list with us on the WOT Instagram or on Facebook!