A healthier twist on the popular medicine ball tea.
When the cold weather hits, or you’re feeling a little under the weather, there’s nothing more comforting than a warm drink. This better for you (BFY) Medicine Ball Tea is a refreshing twist on a classic favorite, combining zesty lemon, calming mint, and a perfect blend of peach and peppermint teas.
Easy to make and naturally sweetened with honey, it’s the perfect pick-me-up to keep you cozy and hydrated all season.
BFY Homemade Medicine Ball Tea
Ingredients
- 2 oz lemon juice
- ½ lemon sliced
- Handful of fresh mint
- 2 peach tea bags
- 2 mint tea bags
- 4 cups hot water
- 2 tbsp honey
Instructions
- Put all ingredients in a heat safe pitcher.
- Allow the mixture to steep for 10-15 minutes, letting the flavors infuse.
- Serve and add more honey to taste.
Enjoy!
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