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BFY Homemade Medicine Ball Tea

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A healthier twist on the popular medicine ball tea.

When the cold weather hits, or you’re feeling a little under the weather, there’s nothing more comforting than a warm drink. This better for you (BFY) Medicine Ball Tea is a refreshing twist on a classic favorite, combining zesty lemon, calming mint, and a perfect blend of peach and peppermint teas.

Easy to make and naturally sweetened with honey, it’s the perfect pick-me-up to keep you cozy and hydrated all season.

BFY Homemade Medicine Ball Tea

Servings 4 cupa

Ingredients

  • 2 oz lemon juice
  • ½ lemon sliced
  • Handful of fresh mint
  • 2 peach tea bags
  • 2 mint tea bags
  • 4 cups hot water
  • 2 tbsp honey

Instructions

  • Put all ingredients in a heat safe pitcher.
  • Allow the mixture to steep for 10-15 minutes, letting the flavors infuse.
  • Serve and add more honey to taste.
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Enjoy!

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by Camila Alves McConaughey