Camila be chatting with you all about self care and some of the topics we have covered this month on WOT as a part of our October Self Care Series.
We are also excited to be welcoming two special guests to the video call!
Fitness expert (and regular expert on Women of Today) Margie Pope will be stretching, teaching tongue exercises, and more!
Next up, we will welcome Lais Soares — An aesthetics expert who has worked with lymphatic drainage (post surgery period), body ,health and beauty for 9 years. She will be teaching facial drainage massage and then will end with taking your questions!
This will be a great Zoom and exciting way for more members of our WOT community to come together, so don’t miss it!
We are asking that everyone who would like to participate please make a donation and 100% of all funds will be donated directly to Feed and Protect. Whatever donation you can make from your heart and that you can afford would be very appreciated. If you are not in a position to donate we understand — Send us an email and we will find a way to help!
About Margaret Pope
Margaret Pope (or Margie as most of you know her) is a functional, movement coach in London. Margie is way more than a traditional trainer; with a background in sports science, yoga, Ayurveda, rehab and she has an in-depth knowledge and understanding of anatomy and physiology and advanced massage therapy techniques. Her expertise is in whole-body healing, including the mind, spirit, digestion, general health and of course fitness.
About Lais Soares
Lais Soares, Brazilian, 33 years old. Born in Bauru-São Paulo and graduated in physiotherapy with specialization in Dermatology and massage therapy from the Universidade do Sagrado Coração in Bauru-SP. Lais has lived in NYC for 5 years has been working with lymphatic drainage (pos surgery period), body ,health and beauty for 9 years. Lais is responsible for the creation and development of her own technique in lymphatic drainage. Currently, Lais works in NYC and has customers in Manhattan and from around the world who are looking for more quality of life, health and increased self-esteem every day.
