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Salmon Teryaki Bowl20240526_170556

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Salmon Teriyaki Quinoa Bowl

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So much flavor packed into one protein-rich bowl!

Meet our Salmon Teriyaki Quinoa Bowl, a quick and easy recipe straight out of the WOT Test Kitchen. In just under 30 minutes, you can enjoy a nutritious bowl that is packed with vibrant flavors.

Perfect for a quick weeknight meal or a satisfying lunch you can prep this recipe ahead. We have a feeling this one will become a staple in your kitchen.

If you are looking for another Asian-inspired recipe, check out our Crunchy Asian Chicken Salad!

Salmon Teriyaki Quinoa Bowl

Servings 2 servings

Ingredients

  • 1 cup quinoa
  • 1 tbsp sesame oil
  • 3 scallions sliced; reserve a little for garnish
  • cup low-sodium soy sauce or tamari
  • cup mirin (Japanese rice wine) 
  • 4 cloves garlic, minced
  • 1 tbsp fresh ginger, minced 
  • 2 tbsp  honey
  • 3 tbsp vegetable oil, divided
  • 3 heads of baby Bok choy (about 1 pound), trimmed and chopped
  • 8 oz button mushroom, thinly sliced
  • Grated zest of 1/2 lemon
  • 1 lb skinless salmon, cut into 1 1/2-inch pieces
Garnish
  • Reserved scallion slices
  • Sesame seeds 

Instructions

  • Cook the quinoa according to package directions. When the quinoa is cooked, let it cool for a few minutes. Add the sesame oil and most of the sliced scallions, leaving some for garnish. Cover and set aside. 
  • In a measuring cup, whisk the soy sauce, mirin, garlic, ginger and honey. 
  • In a small bowl, add the salmon pieces and pour half of the marinade over the salmon. Turning to coat all pieces. Let the salmon marinate at room temperature for 15 minutes.
  • Heat a large nonstick or enamel-coated cast iron skillet over medium-high heat. 
  • Add 2 tablespoons vegetable oil. Add the Bok choy and cook until the leaves start wilting, 2 to 3 minutes. 
  • Add the mushrooms and about two tablespoons of the reserved marinade over the mushrooms. Add the lemon zest and cook until soft, about 1 minute.  
  • Using a slotted spoon, remove the cooked vegetables, place them in a bowl, and set aside. 
  • Turn the heat on high and let the liquid in the pan mostly evaporate for about 1 minute. 
  • Lower the heat to medium-high and add the remaining 1 tablespoon vegetable oil. 
  • Add the salmon pieces to the skillet along with all the marinade in which the salmon was marinating.  
  • Cook until the salmon is golden brown and cooked through, 3 minutes per side. 
  • Remove the cooked salmon and set aside.
  • With the remaining marinade in the measuring cup, add it to the hot skillet and cook for about 1 minute. The marinade will slightly thicken. Once it has thickened slightly, remove it from heat. This sauce will be used to top each bowl. 
To assemble:
  • Divide the desired amount of quinoa into two bowls.
  • Top each portion with the wilted Bok choy and cooked mushrooms.
  • Top each bowl with half of the salmon pieces.
  • Garnish with sliced scallion, sesame seeds, and a drizzle of the pan sauce.
  • Serve immediately. 
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Enjoy!

Making this recipe? Be sure and share it with us on the WOT Instagram or Facebook!

 

All photos by Lorianne DeVita

by Camila Alves McConaughey