So much flavor packed into one protein-rich bowl!
Meet our Salmon Teriyaki Quinoa Bowl, a quick and easy recipe straight out of the WOT Test Kitchen. In just under 30 minutes, you can enjoy a nutritious bowl that is packed with vibrant flavors.
Perfect for a quick weeknight meal or a satisfying lunch you can prep this recipe ahead. We have a feeling this one will become a staple in your kitchen.
If you are looking for another Asian-inspired recipe, check out our Crunchy Asian Chicken Salad!
Salmon Teriyaki Quinoa Bowl
Ingredients
- 1 cup quinoa
- 1 tbsp sesame oil
- 3 scallions sliced; reserve a little for garnish
- ⅓ cup low-sodium soy sauce or tamari
- ⅓ cup mirin (Japanese rice wine)
- 4 cloves garlic, minced
- 1 tbsp fresh ginger, minced
- 2 tbsp honey
- 3 tbsp vegetable oil, divided
- 3 heads of baby Bok choy (about 1 pound), trimmed and chopped
- 8 oz button mushroom, thinly sliced
- Grated zest of 1/2 lemon
- 1 lb skinless salmon, cut into 1 1/2-inch pieces
- Reserved scallion slices
- Sesame seeds
Instructions
- Cook the quinoa according to package directions. When the quinoa is cooked, let it cool for a few minutes. Add the sesame oil and most of the sliced scallions, leaving some for garnish. Cover and set aside.
- In a measuring cup, whisk the soy sauce, mirin, garlic, ginger and honey.
- In a small bowl, add the salmon pieces and pour half of the marinade over the salmon. Turning to coat all pieces. Let the salmon marinate at room temperature for 15 minutes.
- Heat a large nonstick or enamel-coated cast iron skillet over medium-high heat.
- Add 2 tablespoons vegetable oil. Add the Bok choy and cook until the leaves start wilting, 2 to 3 minutes.
- Add the mushrooms and about two tablespoons of the reserved marinade over the mushrooms. Add the lemon zest and cook until soft, about 1 minute.
- Using a slotted spoon, remove the cooked vegetables, place them in a bowl, and set aside.
- Turn the heat on high and let the liquid in the pan mostly evaporate for about 1 minute.
- Lower the heat to medium-high and add the remaining 1 tablespoon vegetable oil.
- Add the salmon pieces to the skillet along with all the marinade in which the salmon was marinating.
- Cook until the salmon is golden brown and cooked through, 3 minutes per side.
- Remove the cooked salmon and set aside.
- With the remaining marinade in the measuring cup, add it to the hot skillet and cook for about 1 minute. The marinade will slightly thicken. Once it has thickened slightly, remove it from heat. This sauce will be used to top each bowl.
- Divide the desired amount of quinoa into two bowls.
- Top each portion with the wilted Bok choy and cooked mushrooms.
- Top each bowl with half of the salmon pieces.
- Garnish with sliced scallion, sesame seeds, and a drizzle of the pan sauce.
- Serve immediately.
Enjoy!
Making this recipe? Be sure and share it with us on the WOT Instagram or Facebook!
All photos by Lorianne DeVita