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Recipes / Snacks

Kids Tortilla Roll Ups

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These roll ups have different flavors for different kids’ tastebuds. For example, my oldest loved the one with jalapeños and my youngest was the only one that loved the strawberry roll up. I was going to remove that one but he asked me to leave it in the recipe as he loves them! So pick and choose the recipe based on what your kids like.

These roll ups have different flavors different kids’ tastebuds. For example, my oldest loved the one with jalapeños and my youngest was the only one that loved the strawberry roll up. I was going to remove that one but he asked me to leave it in the recipe as he loves them! So pick and choose the recipe based on what your kids like.

Makes: 24 pieces

Avocado/Cucumber/Mango Roll Ups

Ingredients

  • 1 8- in.  flour tortilla
  • 2 tbsp. of mashed avocado
  • 2 tbsp. seeded and chopped cucumber
  • 2 tbsp. chopped mango
  • *If desired you can sprinkle a little flake salt on top of the avocado mash.

Instructions

  • Spread avocado mash over on the tortilla.
  • Spread the cucumber and mango on top.
  • Roll-up tight and wrap in plastic wrap.
  • Chill in the refrigerator for at least two hours.
  • Slice into six even pieces.
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Avocado/Red Onion/Yellow Pepper Roll Ups

Ingredients

  • 1 8- in.  flour tortilla
  • 2 tbsp. mashed avocado
  • 1 tbsp. finely chopped red onion
  • 2 tbsp. finely chopped yellow pepper
  • *If desired you can sprinkle a little flake salt on top of the avocado mash.

Instructions

  • Spread avocado mash over on the tortilla.
  • Spread the red onion and yellow pepper on top.
  • Roll-up tight and wrap in plastic wrap.
  • Chill in the refrigerator for at least two hours.
  • Slice into six even pieces.
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Strawberry Roll Ups

Ingredients

  • 1 8- in.  flour tortilla
  • 4 tbsp. strawberry puree make sure you have very sweet and ripe berries
  • *If the strawberries are not ripe enough you can drizzle some honey over the pureed strawberries and stir to combine

Instructions

  • Spread strawberry puree over the tortilla
  • Roll-up tight and wrap in plastic wrap.
  • Chill in the refrigerator for at least two hours.
  • Slice into six even pieces.
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Spicy Avocado/Spinach/Jalapeno Roll Ups

Ingredients

  • 1 8- in. soft tortilla
  • 2 tbsp. of mashed avocado
  • 3 tbsp. finely chopped spinach
  • 1-2 tsp. finely chopped jalapeno
  • *If desired you can sprinkle a little flake salt on top of the avocado mash.

Instructions

  • Spread avocado mash over on the tortilla.
  • Add spinach and jalapeno on top of the avocado
  • Roll-up tight and wrap in plastic wrap.
  • Chill in the refrigerator for at least two hours.
  • Slice into six even pieces.
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 *You can use your favorite tortillas for any of the wraps. I like to use spouted tortillas. Another tip, serve with a side of your favorite healthy dip!
Beijos xx
Camila