Get your kids cooking with you this summer!
Summer is the perfect time to get kids in the kitchen, and these five recipes make it easy. From chocolate dipped banana and kiwi pops to a creamy veggie hummus and a simple chocolate smoothie, every one of these recipes is simple enough for little hands to help with from start to finish. They are BFY (better for you), naturally sweet, and packed with real ingredients kids will actually want to eat.
Keep scrolling to pick your favorite!

5-Minute Chickpea Dip: If you need something fresh, flavorful, and ready in almost no time, this five-minute chickpea dip is your answer. Creamy chickpeas blended with parsley, lemon, garlic powder, cumin, feta, and a pinch of cayenne come together into a dip that tastes bright, herby, and just a little addictive. GET THE RECIPE HERE

Banana Chia Breakfast Cookies: Unlike typical cookies, these breakfast treats are naturally sweetened with ripe bananas and a hint of maple syrup, providing a better for you alternative to other sweet breakfast options. GET THE RECIPE HERE

Banana Popsicle: It is easy to make substitutions and modifications! For example, if you prefer to use a different nut butter or accouterments, you can easily swap them in. GET THE RECIPE HERE

Better For You Chocolate Smoothie: Made with wholesome ingredients and rich cocoa powder, this delicious Better For You Chocolate Smoothie is the perfect way to satisfy your chocolate cravings while still nourishing your body. GET THE RECIPE HERE

Kiwi Popsicles: At WOT we make this Kiwi popsicle recipe all the time with the kids, and they absolutely love it. We love it because it is only three ingredients, can be done quickly, and is a healthier alternative to store-bought frozen treats. GET THE RECIPE HERE
Enjoy!
Making any of these recipes? Be sure and share it with us on the WOT Instagram or on Facebook!










