Lean and green to start the day!
Healthy eating begins as soon as you wake up. It is true that eating breakfast positively affects your health as it kick-starts your metabolism in the morning. Today, we are sharing our Green Detox Splash smoothie, which is both delicious and low-calorie!
Packed with nutrient-dense ingredients like Swiss chard, broccoli sprouts and fresh fruit, this smoothie is an amazingly healthy way to start the day.
Green Detox Splash
Equipment
- Blender
Ingredients
- 1 cup Swiss chard leaves, cut into small pieces
- 1/2 cup parsley leaves
- 1/4 cup broccoli sprouts
- 1 golden delicious apple, cored and cut into 9 pieces
- 1 tsp. lemon juice
- 1/2 of a banana, peeled
- 1/2 cup water
- 1/2 cup ice
Instructions
- Add all ingredients into a blender and pulse until well blended.
Enjoy!
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