Simple Sautéed Kale


2 tablespoons extra virgin olive oil

2 cloves garlic, thinly sliced

1 pinch crushed red pepper flakes

1 bunch kale, stems removed and sliced into thin ribbons

Salt, to taste

Freshly squeezed lemon juice (optional)


Add the olive oil to a large heavy skillet over high heat. Add the garlic and red pepper flakes and cook for about 30 seconds. Toss in the kale and continue to cook until crisp edges develop. Add salt to taste.

Drizzle with lemon juice, if using, and serve.

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4